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Biotin, also known as vitamin H, is an essential vitamin involved in key physiological functions like fatty acid synthesis, amino acid catabolism, and gluconeogenesis. It acts as a cofactor in the enzymatic carboxylation of pyruvate and acetyl-CoA. Biotin influences the growth and differentiation of epidermal cells, playing a crucial role in the formation and renewal of the skin, hair, and nails. It functions as a coenzyme for mitochondrial carboxylases in hair roots, enhancing keratin structure. Biotin deficiency can lead to hair loss and systemic symptoms such as dermatitis and aciduria. Biotin is commonly prescribed for various types of hair loss.
Biotin
Cutin is well tolerated at the recommended dose. No toxicity has been reported in individuals supplemented with as much as 200 mg orally or 20 mg intravenously per day.
In adults: Generally, 1-3 tablets per day or as advised by the physician.
In children: Biotin deficiency often affects children between 1 week and 2 years of age, presenting with symptoms like seizures, hypotonia, developmental delay, ataxia, hyperventilation, and coma. In such cases, 5-10 tablets daily, crushed and mixed with water or fruit juice, or as advised by the physician.
Recommended dietary allowance:
Store in a cool, dry place, away from light and moisture. Keep out of reach of children.
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